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Event Info: Events
Tue, 10 Sept
|Public Car Park
Meditative Woodland Walk
A 2 mile walk to relax and quieten the busy mind with Shinrin-Yoku (Japanese Forest Bathing)
Time & Location
10 Sept 2024, 14:00 – 16:00
Public Car Park, High St, Stonehouse GL10 2NG, UK
Guests
About The Walk
A slow, quiet walk to and from Doverow Hill Woods to relax and quieten the busy mind. This will result naturally from being guided through breathing techniques and practising mindfulness exercises (using the 5 senses), as well as doing a brief meditation under tree-cover.
- 2 miles, Moderate
- No dogs please.
- Booking required (please rsvp/register online now)
- For more information please contact the walk leader.
Walk Leader: Dee Aebischer
Email: dee.aebischer@yahoo.com Tel: 07422 370937
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